Kanwal Ahluwalia

Profile Image

Yogabliss hatha and yin yoga led by Kanwal Ahluwalia
Kanwal has been regularly practising yoga since 1999 and teaching it since 2010.

She was drawn to yoga as a way of keeping a centre of gravity whilst doing a busy job working on women’s human rights all over the world. Sensing that there was more to yoga than simply ‘keeping fit’ she was drawn to the connection between the mind, body and spirit and embarked on a teacher training course and has never looked back.

Kanwal teaches deep release hatha and yin classes, designed to relax, de-stress and rejuvenate you at every level. Both styles are somewhat slower than a dynamic practice, but still challenging, with more of an emphasis on deep stretches, alignment and mindful breathing.

With an easy chilled out feel, Kanwal’s classes are a great place to get to understand core yoga asanas (postures) and to tap into some of the philosophy behind this wonderful practice so you can live consciously both on and off the mat.

https://www.yogabliss.org.uk

Teaches at ZenYoga, Camberwell, London and online.

200HR Yoga Teacher Training with Yogahaven

40HR Advanced Yoga Teacher Training Yin Yoga with Norman Blair (The Shala)

Independent Yoga Network (IYN) registered

Other artists you may like

Jayateerth Mevundi

Pandit Jayateerth Mevundi is one of the Kirana gharana’s leading vocalists. Born in Hubli, his initial training began...

read more

Baluji Shrivastav OBE

Baluji Shrivastav OBE is an Indian multi-instrumentalist and one of the world’s leading composers and sitar players....

read more

Neyveli B Venkatesh

Neyveli B Venkatesh is a Chennai-based mridangam player. His rhythm training began under his father AS Balaramanan,...

read more

Aruna Sairam

Aruna Sairam’s voice brings a husky authority to modern Carnatic song. She first learnt to sing by listening to her...

read more

See Full Festival concerts from our extensive archive,
and hundreds of other exclusive performances with
Darbar Player

Download our app and watch on the go
New exclusive releases every month
Watch anytime, anywhere


START FREE TRIAL

Free for 3 days. Cancel anytime.
Pay £9.95/month

Follow us

Keep up to date with the latest news, events, music and musings across our social channels

YouTube latest

For hundreds more clips and shorts, vist our YT page here