Yogabliss hatha and yin yoga led by Kanwal Ahluwalia
Kanwal has been regularly practising yoga since 1999 and teaching it since 2010.
She was drawn to yoga as a way of keeping a centre of gravity whilst doing a busy job working on women’s human rights all over the world. Sensing that there was more to yoga than simply ‘keeping fit’ she was drawn to the connection between the mind, body and spirit and embarked on a teacher training course and has never looked back.
Kanwal teaches deep release hatha and yin classes, designed to relax, de-stress and rejuvenate you at every level. Both styles are somewhat slower than a dynamic practice, but still challenging, with more of an emphasis on deep stretches, alignment and mindful breathing.
With an easy chilled out feel, Kanwal’s classes are a great place to get to understand core yoga asanas (postures) and to tap into some of the philosophy behind this wonderful practice so you can live consciously both on and off the mat.
https://www.yogabliss.org.uk
Teaches at ZenYoga, Camberwell, London and online.
200HR Yoga Teacher Training with Yogahaven
40HR Advanced Yoga Teacher Training Yin Yoga with Norman Blair (The Shala)
Independent Yoga Network (IYN) registered
Omkar Dadarkar’s khayal style is receiving growing plaudits across the world. He first learned from his parents, then...
read more
Arjun Kumar was born into a family of mridangam artists, and upholds their renowned style on the instrument today. He...
read more
Pandit Tejendra Majumdar is a renowned sarod player, hailing from the Senia-Maihar gharana. He studied under various...
read more
Master percussionist Satyajit Talwalkar balances rhythmic poise and highly explosive improvisation on his tabla.
His...
read moreDownload our app and watch on the go
New exclusive releases every month
Watch anytime, anywhere
Free for 3 days. Cancel anytime.
Pay £9.95/month
Keep up to date with the latest news, events, music and musings across our social channels
For hundreds more clips and shorts, vist our YT page here
Be the first to hear before events go on sale. Get the latest news and articles from Darbar