Come along to gently stretch, bend, twist and still your mind in these fun easy-going classes, open to all levels
A deep release 60 min hatha yoga class as part of the Darbar Festival of Indian classical music and dance. Classes are designed to relax, de-stress and rejuvenate you at every level. With an easy chilled out feel, these hatha yoga classes will focus on alignment, individual attention and breathing. Slower than a dynamic practice, but still challenging, with more of an emphasis on deep stretches and mindful breathing. Classes are accompanied by live Indian classical music.
Please wear loose clothing and arrive on time. Sanitised yoga mats are provided but bring your own if you prefer.
Kanwal Ahluwalia yoga teacher
Frobisher Rooms at the Barbican Centre, 10:30 to 11:45
£20 (Sanitised yoga mats provided)
Free for 3 days. Cancel anytime.
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