Uncover the path to your inner peace.
Kaur supports you by moving beyond mindfulness with sound therapy and a guided meditation for self-healing, awakening the jewel within.
The session starts with Qigong exercises, which optimises the movement of energy within the body, with the goal of improving and maintaining health and well-being. Some stretching will be followed by a short breathwork session to come into a balanced state. Mantra and a guided meditation will be next, with music gently introduced as a form of vibrational medicine. You leave this session with your own toolkit for self-practice.
Kaur brings 15 years of Traditional Chinese Medicine, acupuncture, reiki and sound therapy using crystals. Kaur and Singh have produced 4 albums and their recent track ‘Puri Asa’ reached number one on the iTunes World Music Charts.
Please do not eat at least an hour before the session and bring your own water.
Doors open 15 mins before the start time. No admission 5 mins after the session has started.
Jagdeep Kaur guitar
Amritpal Singh tabla
Robin Christian bansuri
Ben Hazleton double bass
Free for 3 days. Cancel anytime.
An unparalleled celebration of Indian classical music 26-29 October at the Barbican...
The beginner's guide to Indian classical music. Whether you’re completely new to raga music or just need a refresher, we’ve put together this brief overview of all things raga music to help you feel at ease when visiting one of our concerts or watch our videos on our YouTube or our Darbar Concert Hall.
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