Kanwal Ahluwalia

Profile Image

Yogabliss hatha and yin yoga led by Kanwal Ahluwalia
Kanwal has been regularly practising yoga since 1999 and teaching it since 2010.

She was drawn to yoga as a way of keeping a centre of gravity whilst doing a busy job working on women’s human rights all over the world. Sensing that there was more to yoga than simply ‘keeping fit’ she was drawn to the connection between the mind, body and spirit and embarked on a teacher training course and has never looked back.

Kanwal teaches deep release hatha and yin classes, designed to relax, de-stress and rejuvenate you at every level. Both styles are somewhat slower than a dynamic practice, but still challenging, with more of an emphasis on deep stretches, alignment and mindful breathing.

With an easy chilled out feel, Kanwal’s classes are a great place to get to understand core yoga asanas (postures) and to tap into some of the philosophy behind this wonderful practice so you can live consciously both on and off the mat.

https://www.yogabliss.org.uk

Teaches at ZenYoga, Camberwell, London and online.

200HR Yoga Teacher Training with Yogahaven

40HR Advanced Yoga Teacher Training Yin Yoga with Norman Blair (The Shala)

Independent Yoga Network (IYN) registered

Other artists you may like

Begum Parveen Sultana

Begum Parveen Sultana’s voice is renowned for its extraordinary range, clarity, and versatility. Spanning nearly four...

read more

Arshad Khan

Arshad Khan is a leading exponent of the esraj, a rare bowed-fretted instrument from Bengal, long associated with...

read more

Kedar Bodas

Pandit Kedar Bodas is a khayal vocalist, singing in the Gwalior gharana style. His father Pandit Narayanrao Bodas was...

read more

Davel Holveck-Patel

The breath never lies. It is an accurate reflection of how you react or respond to life. In this taster session...

read more

See Full Festival concerts from our extensive archive,
and hundreds of other exclusive performances with
Darbar Player

Download our app and watch on the go
New exclusive releases every month
Watch anytime, anywhere


START FREE TRIAL

Free for 3 days. Cancel anytime.
Pay £9.95/month

Follow us

Keep up to date with the latest news, events, music and musings across our social channels

YouTube latest

For hundreds more clips and shorts, vist our YT page here

Subscribe to our newsletters

Be the first to hear before events go on sale. Get the latest news and articles from Darbar